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Health & Wellness

Health news, stories and tips that inspire healthy diets, relationships and lives.

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Start TODAY

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Get walking workouts, meal plans and expert advice from the TODAY Show.

Mental Health

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Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.

Women's Health

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Up-to-date news, stories and tips on living healthy and wellness for women. Find health news, nutrition tips, fitness tips and more.

Fitness

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Get the latest exercise tips, fitness challenges and workout trends to try at home for health and wellbeing.

Sleep

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Tossing and turning? Unlock the secrets to better sleep with tips and tricks from the experts.

Diet & Nutrition

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From plant-based to low-carb, choose an eating philosophy that will boost your health.