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Eat Better Today

Healthy recipes and meal ideas to help you eat better TODAY!

A personal trainer uses this simple strategy to whip up a balanced breakfast

Take all the guesswork out of eating a healthy breakfast with this no-recipe, sheet-pan meal that packs in veggies and protein.
Sheet of eggs and spring onion.
Sheet of eggs and spring onion.

2 easy and healthy chicken dinner recipes from chef Dan Churchill

Keep dinner quick, easy, healthy and completely delicious with these 2 good-for-you chicken recipes.

Fuel your kids for trick-or-treating with Joy Bauer's protein-packed recipes

These recipes will give you and your kids all the energy you need for Halloween night.
Fuel your kids for trick-or-treating with Joy Bauer's protein-packed recipes
Fuel your kids for trick-or-treating with Joy Bauer's protein-packed recipes

Joy Bauer shares 3 pumpkin-filled recipes that are gourd for you

Carve out time to make these pumpkin-packed recipes from Joy Bauer.
Pumpkin recipes
Pumpkin recipes

Joy Bauer shares her favorite breakfast recipes

Put some pep in your step with Joy Bauer’s nourishing and satiating breakfasts.
Bacon Egg and Cheese, Smoothie
Bacon Egg and Cheese, Smoothie

6 best trail mixes for all your cravings

Sweet, savory, classic — there’s something here for everyone.